Apple Watch
Sokuho
Interval walking, one pace change at a time.
Sokuho guides your interval walks directly on Apple Watch. Alternate brisk and easy walking with a session you can adjust, feel each pace change on your wrist and review your workout and heart rate history afterwards.
Standalone Apple Watch app · watchOS 10 or later · 18 languages
As of 14 September 2026: available in 148 countries. Not yet available in the EU, including Germany; trader verification is pending.
Set your pace. Feel the change.
Adjustable sessions
Set your warm-up, brisk and easy intervals, repetitions and cool-down directly on the watch.
Cues on your wrist
Haptic cues mark pace changes. Add optional sounds or voice cues to suit your walk.
A record of your walk
Save workouts to Apple Health and revisit your heart rate history with the interval phases.
During your walk and afterwards
Localised simulator screenshots with demo values, not personal training results.
One purchase. No subscription.
No in-app purchases. The price is shown in your local App Store where Sokuho is available.
As of 14 September 2026: available in 148 countries. Not yet available in the EU, including Germany; trader verification is pending.